Cardio Tennis Schedules 2014 Training Courses

The TIA continues to add to its 2014 schedule of Cardio Tennis and TRX Cardio Tennis training courses for tennis teaching and fitness professionals.

The 7-hour Cardio Tennis Training Course (CTTC) teaches the fundamentals of Cardio Tennis and how to make it a success. Participants learn how to create a healthy curriculum; the six components of Cardio Tennis; importance of heart-rate monitors and how to use them; proper warm-up activities, CT games and drills, cool-down activities and cardio blasts; drill-based vs. play-based exercises; how to market and make money with Cardio Tennis; and more. Upon completion, participants will receive complimentary CT Authorized Provider status for one year. For information or to register, visit or email

The 8-hour TRX CT Training Course, which requires teaching pros to have taken the CTTC course within the last three years or within three months of TRX CT course completion, combines TRX Suspension Training bodyweight exercise and Cardio Tennis, for an on-court, cutting-edge program that improves strength, power, flexibility and balance for overall tennis performance. With four lesson plans and more than 30 TRX exercises, the TRX CT course provides pros with everything they need to build their business. Upon completion, participants join the official TRX directory of trainers and facilities. Visit or call Dorian Adam at 925-788-2748.

The CTTC is $150 and the TRX CTTC is $295. Register for both courses combined at for $350 (a $90 savings).

New courses continue to be added, so check or for updates. The current schedule includes the following locations and dates. (CT means Cardio Tennis Training Course; TRX CT is the TRX CT course.)

Aurora, Colo.—May 16 (CT)
Austin, Texas—May 17 (CT) & 18 (TRX CT)
Birmingham, Ala.—April 19 (CT)
Clearwater, Fla.—May 3 (CT)
Columbus, Ohio—Feb. 27 (CT)
Darien, Conn.—April 17 (CT)
Denver, Colo.—May 16 (CT) & 17 (TRX CT)
Fayetteville, N.C.—Oct. 9 (CT)
Hilton Head Island, S.C.—Feb. 24 (CT) & 25 (TRX CT)
Honolulu, Hawaii—March 9 (CT)
Kansas City, Mo.—Feb. 20 (CT)
Marina del Rey, Calif.—Jan. 11 (CT) & 12 (TRX CT)
Napa, Calif.—Feb. 15 (CT) & 16 (TRX CT)
New York, N.Y.—June 14 (CT)
New York, N.Y.—Nov. 8 (CT) & 9 (TRX CT)
Palm Desert, Calif.—March TBD (CT & TRX CT)
San Francisco, Calif.—March 2 (CT ) & 3 (TRX CT)
San Jose, Calif—Feb. 7 (CT)