Cardio Tennis, now in its ninth year, continues to garner media attention across the country and around the globe. With more than 1.5 million participations in the U.S. and with more than 30 countries delivering the program, media outlets continuously find the Cardio Tennis program a great way to connect with readers about health and fitenss opportunities, as did Debbie Juniewicz of the Dayton Daily News in Dayton, OH.
Juniewicz points out one of the most important concepts of Cardio Tennis in her article published on Feb. 14, 2014,
"In Cardio Tennis, it's not about winning the game, set or match - it's about raising your heart rate, breaking a sweat and having a good time."
She goes on to describe the basics of Cardio Tennis, the benefits, and how players can easily get started.