Sign Up for a Cardio Tennis Training Course Near You

This spring and summer Cardio Tennis® Manager Michele Krause, along with members of the National Cardio Tennis Speakers' Team, will be delivering Cardio Tennis Training courses and TRX Cardio Tennis Pilot Training Courses across the country.  These 7-8 hour courses are designed to teach the fundamentals of Cardio Tennis and everything you need to know to make it a sucess at your facility.

After participating in one of these workshop you will have a strong understanding of the following:

  • What is Cardio Tennis®, its purpose and benefits
  • The six components of Cardio Tennis®
  • Key ingredients of a healthy curriculum
  • The importance of heart rate monitors and how to use them
  • Proper warm-up activities, Cardio games and drills, cool down activities and cardio blasts
  • Drill based vs play based exercises
  • How to market and make money with Cardio Tennis

Attendees of the Cardio Tennis workshop will gain the proper experience and techniques for:

  • Recommended feeding approaches
  • Running an ideal Cardio Tennis class
  • Working with players of different skill and ability levels
  • Working with players with injuries
  • What it's like to wear a Heart Rate Monitor

Click here to view and sign up for an upcoming Cardio Tennis Training Course near you or visit for more information!