An exciting program started March 2005, Cardio Tennis is a new, fun, group activity, featuring drills to give players of all abilities an ultimate, high-energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If present or new players are looking for a great new way to get in shape and to burn calories, in a fun fitness group activity they must try Cardio Tennis.
Visit the CardioTennis.com providers page to see facts, tools and resources about Cardio Tennis. This site is where facilities must go to apply to become an Official Cardio Tennis Site.