The July issue of Prevention magazine included a feature titled “Cardio Tennis: Recess for Adults,” about the benefits of Cardio Tennis for “sculpting your arms, legs, chest, shoulders and core.” The article said that Cardio Tennis is “a truly energizing experience that burns around 350 to 500 calories an hour.” Prevention magazine goes to 2.8 million subscribers.
"The class isn’t concerned with where or how you hit the ball—or if you miss it altogether—because no one is keeping score,” Michele Krause, national manager of the Cardio Tennis program, told the magazine. To find out more about CT, or to find a class near you, visit CardioTennis.com.
Click the image below to see the article in PDF Format.
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